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What You'll Find Inside

Exclusive Music Releases

Get early access to Colin's latest compositions and special Discord-only tracks.

Live Events & Q&As

Participate in scheduled meditation sessions, listening parties, and interactive Q&As.

Supportive Community

Connect with others on similar journeys and share your experiences in a safe environment.

Resource Sharing

Access and share helpful resources for mindfulness, wellness, andcreative inspiration.

Community Highlights

Stay connected with the latest from Dream CPR—new releases, upcoming events, and inspiring moments from our community.

The Earth’s Heartbeat: The Schumann Resonance

Dream CPR 6 continues its exploration into alternate tunings, and this time, my curiosity led me to the Earth itself. After diving into the fascinating world of 432 Hz

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Is 432 HZ the Universal Frequency that heals everything?

Through my work with Dream CPR I have become exposed more and more to this number along with others that are a “love frequency” and others. It might be true.

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When Silence Isn’t Golden

I went from being a stay-at-home dad of four kids to a single kidless parent overnight. One morning, the Manhattan apartment was filled with the sounds of my children.

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Noise Can Reassure Us, Help Us Relax, and Heal

Noise is often seen as disruptive, but certain types of noise, like pink and white noise can actually help us: relax, improve focus, and even enhance sleep quality.

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What’s you Sonic Zodiac sign?

Have you ever looked at a clear blue sky and felt instantly calm? Without thinking about it, your mind registers the color as blue, and you relax.

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The Fourth is Strong in This One Discovering a New Approach to Relaxation

As I continue creating calming ambient music for Dream CPR, I’m excited to share my latest discovery: the powerful effect of the musical interval known as the fourth.

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Creating Your Ideal Dream CPR Listening Environment

Creating a peaceful space for yourself isn’t just a luxury; it’s essential for your mental and emotional health. Research shows that having dedicated spaces for different activities, such as relaxation or work, can improve focus, reduce stress, and even enhance sleep quality (Sleep Foundation, 2023).

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Stressed? Overwhelmed? Take the First Step Towards Peace with Dream CPR

I’d like to challenge you to turn off your news for one hour a day. Unplug from the constant stream of information and emergencies. Instead, put on Dream CPR and engage in activities that don’t involve communication, YouTube, texting, or similar distractions.

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If a Lava Lamp Could Sing

I often get too serious in these blogs and I want you to remember that this is fun! So, I want to share a fun thought experiment I did while composing some of the music for Dream CPR Renew (especially the tracks “Renew” and” Resurface”).

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Musical Sculpting

The creation of Dream CPR Tracks is similar to a sculptor. I’ve taken sound FX, nature, streams, percussion, and measures away. There are faint motifs that occur in several tracks but more as a bridge to connect the sound than as a traditional melody. 

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A Practice, Not an Answer

As I create new albums for Dream CPR I try different concepts with each. I work on the timing and frequencies of the pitches as well as the harmonic flow.

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Behind The Name: Unveiling Dream CPR

There is a dual meaning to the name. On one hand, it offers immediate sounds to help soothe you and put you in a more relaxed state so that you may sleep. 

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Crafting Serenity The Dream CPR Journey

The name came from my own life. I realized that my dreams had been neglected and that while I thought they had died, they were very much still alive. I realized they just needed a little CPR.

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The Complex Simplicity of Dream CPR

When you first hear about Dream CPR, it might feel too simple or obvious. I mean, we all know we should rest when we’re tired, wake up, and tackle our day, right? Well, yes and no. 

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Community Guidelines

This is a space for rest, reflection, and reconnection. To keep our community supportive and safe, please follow these
simple guidelines:

1 Be Kind & Respectful

Speak with compassion. Everyone is on their own journey—respect each other's pace and space.

2 Stay Supportive, Not Judgmental

Share advice and encouragement, but avoid criticism or unsolicited diagnoses.

3 Keep It Peaceful

No aggressive language, political debates, or divisive content. This is a calm zone.

4 No Self-Promotion

Please don’t use the space to promote products, services, or social channels without permission.

5 Protect Privacy

Don’t share personal info—yours or others’. What’s shared in confidence should stay that way.

6 Report Concerns

If something feels off or unsafe, flag it for the moderators. We’re here to help.